Gary came home with a terrible desire for pizza the other night and came up with the following.
2 Ezekiel Wheat Free Tortillas
Extra Virgin Olive Oil
1 tbs almond flour
1 tbs part skim mozzarella cheese
¼ Cup tomato sauce
3/4 cup part skim mozzarella cheese
½ tbs garlic powder
½ tbs Italian seasoning
1 tsp onion powder
½ tsp black pepper
½ medium onion diced
2 tbs green pepper diced
Toppings per taste
Meats – Such as sausage or beef should be
squeezed between paper towels while hot to remove
as much fat as possible.
Pepperoni should be of the turkey variety for reduced fat.
Lightly coat pizza pan with olive oil, place 1 tortilla in pan and brush lightly with olive oil
Spread almond flour and 1 tbs of cheese evenly over tortilla (provides texture and adhesion)
Place second tortilla over first and lightly brush with olive oil.
Bake at 300 degrees, or less for softer crust, for 20 minutes
Remove from oven and press together with...
FAST N EASY YUMMY CHICKEN/BROCCOLI PIZZA CASSEROLE
1 bag organic chicken breast diced
1 block 1/3 fat cream cheese
1 block 8oz mozzarella cheese
1 jar low sugar healthy marinara (I use Newmans Own)
1 bag organic froz broccoli florets
several shakes garlic and italian seasoning
Spray pan w coconut oil
heat oven to 350
layer chicken on bottom, then broccoli, then pour marinara over all, then dice both cheeses and spread all over it - then sprinkle seasonings on top
cook 40-45 min
Take out - stir and serve
#LowCarb #LowFat #GlutenFree #Healthy
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